Introduce

Mbika is a traditional dish from the Democratic Republic of the Congo (DR Congo) made from cassava leaves, palm oil, and various seasonings and spices. The cassava leaves are boiled, mashed, and mixed with palm oil to create a dense and flavorful mixture. The mixture is then shaped into small balls and served with a variety of stews, sauces, or soups. Mbika is a staple food in the DR Congo, enjoyed by many people due to its rich flavor and satisfying texture. It is also a relatively inexpensive and accessible food, making it a popular choice for those looking for a hearty and filling meal.