Introduce

Kama is a traditional Estonian dish made from a mixture of barley, rye, oat and pea flour. It is a staple food in Estonia and is often used as an ingredient in other dishes such as soups and stews. Kama has a slightly sweet, nutty flavor and a coarse texture. It is commonly consumed as a porridge, either plain or with added ingredients such as milk or honey. It is also used as a substitute for wheat flour in baking and as a coating for fried foods. Kama is an important part of Estonian cuisine and is considered a symbol of the country's heritage and cultural identity.