Introduce

Skyr is a traditional dairy product from Iceland that is similar in taste and texture to Greek yogurt. It is made from strained yogurt that is produced from the milk of Iceland's famous dairy cows. Skyr is low in fat and high in protein, making it a popular food for athletes and those looking to maintain a healthy diet. It can be served plain or flavored with honey or fruit and is often used as a base for smoothies or as a topping for cereal and oatmeal. In Iceland, Skyr is also used in traditional dishes such as Skyrgrot, a porridge made from Skyr and barley. It is a staple food in the Icelandic diet and is enjoyed by locals and visitors alike.