Introduce

Plantains are a staple food in many Latin American countries, including Guatemala. They are a type of banana that are larger and have a thicker skin, making them a versatile ingredient for cooking. In Guatemala, plantains are often boiled or fried, producing a starchy, sweet and slightly savory dish that can be served as a side or as an ingredient in other dishes. They are also commonly used to make tortillas, which are thin and crispy rounds of dough used in many Central American cuisines. Plantains are high in carbohydrates and are considered a staple food for many people in the region, providing a source of energy and nutrition.